• BOARD MEMBERS NEEDED
  • Competitive Swimming Stroke Clinic
  • Lifeguarding Class
  • Brat Stand Fundraiser
  • Country/Rock Fest Fundraising Opportunity

BOARD MEMBERS NEEDED

Hello FAST families! Swim season is quickly approaching and we still have board positions to fill! Secretary, Meet Manager and Concessions (2). Please email Cory Verdegan if you have questions and/or are willing to help! verdecoryslp@gmail.com FAST relies on parent volunteers to run a successful program for our youth!

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Rock Fest Volunteers

We are still looking for volunteers who would like to work at Rock Fest and get a free ticket to a day of rock concerts! The shifts are only 8 hours in return for a full day free pass AND swim credit. We have plenty of premium spots left for FAST families. If FAST families don’t claim these spots soon, we will offer them to outside sources, and you will…

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2019-2020 Meet Schedule

The dates and locations have been set for the 2019-2020 swim season. Mark your calendars! November 16, 2019 – FAST Pentathlon November 30, 2019 – Rice Lake December 7, 2019 – Phillips December 14, 2019 – Merrill December 21, 2019 – Lakeland January 4, 2020 – FAST January 11, 2020 – Rhinelander January 18, 2020 – Tomahawk January 25-26, 2020 – Rice Lake (Divisionals) February 1-2, 2020 – Medford (Conference)…

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Competitive Swimming Stroke Clinic

Students entering grades 6 through 12 are invited to attend a swim clinic designed for young athletes that have had at least one year of competitive swimming at the club or high school level. Instruction will focus on all four competitive strokes, as well as dryland exercises to enhance in-pool performance.  The final clinic night will feature a “mock-meet” in which students will have the opportunity to practice their refined…

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